Alexandre LE GAL Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

Présence d'homonymes : merci de faire un choix !

ID: 15728

LE GAL Alexandre
THORIGNE-FOUILLARD - M2M

111
COURSES
(8.03%)

3
TRIATHLONS

+ DE STATS

+ DE RECORDS

2014ème(-) coureur breton

396ème(↘24) coureur dans le 35

Plus
Longue

108.000km
Vannes
30/06/2023

Cumul

2302km

10 KM

00:36:05
(vma 18.43)

SEMI

01:21:07
(vma 18.33)

MARATHON

02:52:42
(vma 18.29)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/04/2024	Semi-Marathon de Liffré	Liffré	35	21.1km	160/992	16.13%	01:26:08	00:04:05	Route	22/M2M
23/03/2024	Trail des 3 Chapelles	Bains-sur-Oust	35	43km	67/245	27.35%	04:29:07	00:06:16	Trail	15/M2M
17/03/2024	La Rennaise - Trophée Opel Performance	Rennes	35	15km	33/535	6.17%	01:01:24	00:04:06	Nature	1/M2M
11/02/2024	Course Nature de la Choinette	Chasné-sur-Ilet	35	16km	17/209	8.13%	01:13:07	00:04:34	Nature	3/V1M
03/12/2023	Trail du Porteur d'Eau	Thorigné-Fouillard	35	18km	36/309	11.65%	01:29:46	00:04:59	Nature	5/M2M
22/10/2023	Marathon Vert de Rennes School of Business	Rennes	35	42.195km	246/2253	10.92%	02:59:37	00:04:15	Route	28/M2M
08/10/2023	Semi-Marathon Pontivy-Loudéac	Loudéac	22	21.1km	339/567	59.79%	01:55:44	00:05:29	Route	69/SEM
17/09/2023	Courons à Thorigné-Fouillard	Thorigné-Fouillard	35	25km	7/71	9.86%	01:49:59	00:04:24	Trail	3/SEM
30/06/2023	Ultra Marin - Le Raid	Vannes	56	108km	302/1301	23.21%	13:01:53	00:07:14	Ultra Trail	78/SEM
14/05/2023	La Grande Echappée	La Chapelle-des-Fougeretz	35	21km	7/85	8.24%	01:32:20	00:04:24	Nature	2/M2M
02/04/2023	Semi-Marathon de Liffré	Liffré	35	21.1km	162/984	16.46%	01:25:17	00:04:03	Route	57/SEM
02/04/2023	Semi-Marathon de Liffré	Liffré	35	21.1km	144/984	14.63%	01:24:11	00:03:59	Route	16/M2M
19/03/2023	La Rennaise - Trophée Opel Performance	Rennes	35	15km	21/320	6.56%	01:01:05	00:04:04	Route	4/M2M
04/03/2023	Foulées Saint-Gilloises	Saint-Gilles	35	21.1km	153/1028	14.88%	01:28:51	00:04:13	Route	50/SEM
01/07/2022	Ultra-Marin - Le raid	Vannes	56	100km	220/1049	20.97%	12:22:16 ^RP	00:07:25	Ultra Trail	59/SEM
05/06/2022	Trail de la Vallée de Tréauray	Auray	56	24km	34/219	15.53%	02:00:33	00:05:01	Nature	15/SEM
04/06/2022	Trail de Guerlédan	Mur-de-Bretagne	22	13km	91/369	24.66%	01:31:56	00:07:04	Nature	19/SEM
23/01/2022	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	238/1703	13.98%	00:38:11	00:03:49	Route	103/SEM
28/11/2021	La Creative Chantepie	Chantepie	35	10km	77/1027	7.5%	00:37:59	00:03:48	Route	35/SEM
01/12/2019	Trail du Porteur d'Eau	Thorigné-Fouillard	35	18km	9/290	3.1%	01:22:19	00:04:34	Nature	3/M1M
20/10/2019	20ème Marathon de Vannes	Vannes	56	42.195km	34/1996	1.7%	02:59:04	00:04:15	Route Nature	15/V1M
27/04/2019	Bretagne Ultra Trail	Clohars-Carnoët	29	29km	16/333	4.8%	02:27:12	00:05:05	Trail	6/V1M
02/12/2018	Trail du Porteur d'Eau	Thorigné-Fouillard	35	18km	22/265	8.3%	01:28:54	00:04:56	Nature	12/V1M
11/11/2018	Trail Tro Bro Melrant TTBM	Melrand	56	23km	16/177	9.04%	02:06:32	00:05:30	Nature	4/V1M
10/05/2018	Ascension de Saint-Barbe	Le Faouët	56	13km	11/242	4.55%	01:04:12	00:04:56	Nature	3/V1M
18/03/2018	La Rennaise - Le Trophée Opel Performance	Rennes	35	15km	19/425	4.47%	01:00:20	00:04:01	Nature	5/V1M
04/02/2018	Tout Betton Court	Betton	35	10km	18/1194	1.51%	00:36:50	00:03:41	Route Nature	5/V1M
03/12/2017	Trail du Porteur d'Eau	Thorigné-Fouillard	35	18km	10/303	3.3%	01:27:46	00:04:53	Nature	5/V1M
27/08/2017	Trail Seltic	Le Sel de Bretagne	35	34km	6/61	9.84%	03:05:56	00:05:28	Trail	4/V1M
13/07/2017	S'mi des 2 Rivières	Lanester	56	21.1km	9/191	4.71%	01:22:04	00:03:53	Route	3/V1M
11/06/2017	Trail du Boël	Pont-Réan	35	24km	15/322	4.66%	01:54:54	00:04:47	Nature	2/V1M
02/04/2017	Rennes Urban Trail	Rennes	35	24km	35/1041	3.36%	01:46:31	00:04:26	Route	10/V1M
04/03/2017	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	36/798	4.51%	01:22:34	00:03:55	Route	16/V1M
25/02/2017	Hivernale du Boulet	Feins	35	17.6km	12/237	5.06%	01:13:44	00:04:11	Nature	4/V1M
04/12/2016	Trail du Porteur d'Eau	Thorigné-Fouillard	35	18km	4/185	2.16%	01:18:30	00:04:22	Nature	2/V1M
11/11/2016	Tro Bro Melrant	Melrand	56	23km	13/139	9.35%	01:57:51	00:05:07	Nature	8/V1M
23/10/2016	Marathon Vert Konika Minolta	Rennes	35	42.195km	50/1535	3.26%	02:52:42 ^RP	00:04:06	Route	10/V1M
28/08/2016	La Seltic	Le Sel de Bretagne	35	14km	8/167	4.79%	01:02:25	00:04:28	Nature	2/V1M
14/08/2016	Trail des Crêtes des Montagnes Noires	Gourin	56	14km	12/314	3.82%	01:09:41	00:04:59	Nature	4/V1M
05/06/2016	Trail du Boël	Guichen	35	14km	17/600	2.83%	01:03:34	00:04:32	Nature	7/V1M
24/04/2016	Acigné Nature	Acigné	35	14.9km	19/312	6.09%	00:59:43	00:04:00	Nature	9/V1M
06/12/2015	Trail du Porteur d'Eau	Thorigné-Fouillard	35	18km	11/231	4.76%	01:15:58	00:04:13	Nature	2/V1M
25/10/2015	Marathon Vert Konika Minolta	Rennes	35	42.195km	287/2450	11.71%	02:56:11 ^RP	00:04:11	Route	111/SEM
08/08/2015	Foules de Brasparts	Brasparts	29	20km	14/214	6.54%	01:28:10 ^RP	00:04:25	Nature	8/SEM
05/07/2015	Là-Bas La Laïta	Guidel	56	18km	13/131	9.92%	01:19:23	00:04:25	Nature	7/SEM
07/06/2015	Trail du Boël	Guichen	35	14km	12/560	2.14%	01:00:44	00:04:20	Nature	7/SEM
14/05/2015	Ascension de Sainte-Barbe	Le Faouët	56	12.5km	10/322	3.11%	01:03:33	00:05:05	Nature	7/SEM
26/04/2015	Acigné au Masculin	Acigné	35	14km	21/256	8.2%	00:59:46	00:04:16	Nature	10/SEM
22/03/2015	Le Rennaise	Rennes	35	13km	23/390	5.9%	00:53:03	00:04:05	Nature	10/SEM
22/02/2015	Courons à Thorigné	Thorigné-Fouillard	35	15km	29/639	4.54%	00:56:48	00:03:47	Route	18/SEM
07/12/2014	Trail du Porteur d'Eau	Thorigné-Fouillard	35	18km	7/300	2.33%	01:18:08	00:04:20	Nature	4/SEM
26/10/2014	Marathon Vert Rennes Konica Minolta	Rennes	35	42.195km	86/1225	7.02%	02:58:37 ^RP	00:04:14	Route	39/SEM
31/08/2014	Trail Seltic	Le Sel de Bretagne	35	14km	7/152	4.61%	01:01:30	00:04:24	Nature	7/SEM
10/08/2014	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	25/384	6.51%	01:01:29	00:03:49	Route	15/SEM
11/05/2014	Trail du Brandifout	Bubry	56	24km	16/153	10.46%	01:45:55	00:04:25	Trail	10/SEM
01/05/2014	Trail des Pirates de Kerhervy	Lanester	56	20km	12/117	10.26%	01:36:06 ^RP	00:04:48	Nature	8/SEM
13/04/2014	Semi-Marathon de Liffré	Liffré	35	21.1km	69/1043	6.62%	01:21:30	00:03:52	Route	41/SEM
30/03/2014	La Rennaise Tour Nature	Rennes	35	13.5km	24/379	6.33%	00:56:06	00:04:09	Nature	14/SEM
23/02/2014	Courons à Thorigné-Fouillard	Thorigné-Fouillard	35	15km	27/782	3.45%	00:56:45	00:03:47	Route Nature	/
01/02/2014	AberBenoîTrail	Lannilis	29	12km	11/234	4.7%	00:56:33	00:04:43	Nature	7/SEM
24/11/2013	10KM de Chantepie	Chantepie	35	10km	24/2114	1.14%	00:36:10	00:03:37	Route	/
27/10/2013	Trail de Poul Fétan	Quistinic	56	23km	15/188	7.98%	02:04:00	00:05:23	Trail	11/SEM
13/10/2013	10KM CMB Tout Rennes Court	Rennes	35	10km	126/6485	1.94%	00:36:05 ^RP	00:03:37	Route	80/SEM
25/08/2013	Foulées Vertes	Plouay	56	12km	20/270	7.41%	00:57:04	00:04:45	Nature	/SEM
11/08/2013	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	31/476	6.51%	01:00:42	00:03:46	Route	/SEM
16/06/2013	10KM National Cora Opera	Pacé	35	10km	56/734	7.63%	00:36:33	00:03:39	Route	33/SEM
25/05/2013	Trail des Garciaux	Saint-Perreux	56	28km	11/216	5.09%	02:27:20	00:05:16	Trail	7/SEM
14/04/2013	Semi-Marathon de Liffré	Liffré	35	21.1km	50/771	6.49%	01:24:24	00:04:00	Route	26/SEM
31/03/2013	Course Nature Asptt Rennes - La Toyota	Rennes	35	16.5km	9/261	3.45%	01:03:29	00:03:51	Nature	5/SEM
24/02/2013	Courons A Thorigné Fouillard	Thorigné-Fouillard	35	15km	24/660	3.64%	00:56:23	00:03:46	Route	17/SEM
27/01/2013	Tout Betton Court	Betton	35	10km	20/1443	1.39%	00:36:22 ^RP	00:03:38	Route Nature	/
09/12/2012	Trail du Porteur d'Eau	Thorigné-Fouillard	35	16.4km	4/179	2.23%	01:08:08	00:04:09	Nature	3/SEM
04/11/2012	Marathon Vert de Rennes	Rennes	35	42.195km	90/1137	7.92%	02:59:56 ^RP	00:04:16	Route	41/SEM
14/10/2012	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	89/3450	2.58%	01:21:07 ^RP	00:03:51	Route	52/SEM
19/08/2012	Trail du Marquis	Plouay	56	24km	11/144	7.64%	02:04:16	00:05:11	Nature	11/SEM
12/08/2012	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	31/442	7.01%	01:02:08	00:03:52	Route	17/SEM
03/06/2012	Semi-Marathon Cancale Saint-Malo	Cancale	35	21.1km	54/2627	2.06%	01:22:52	00:03:56	Route	36/SEM
06/05/2012	Sentiers du grand Brandifout	Bubry	56	26km	9/85	10.59%	01:50:40	00:04:15	Trail	4/SEM
29/04/2012	Acigné au Masculin	Acigné	35	10km	17/328	5.18%	00:36:26 ^RP	00:03:39	Route	13/SEM
15/04/2012	Semi-Marathon de Liffré	Liffré	35	21.1km	38/736	5.16%	01:21:11 ^RP	00:03:51	Route	16/SEM
26/02/2012	Courons A Thorigné	Thorigné-Fouillard	35	15km	26/815	3.19%	00:56:20 ^RP	00:03:45	Route Nature	18/SEM
04/12/2011	Trail du Porteur d'Eau	Thorigné-Fouillard	35	17.2km	19/193	9.84%	01:14:36	00:04:20	Nature	12/SEM
14/08/2011	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	12/453	2.65%	00:58:39	00:03:39	Route	8/SEM
30/07/2011	Bugul Noz	Quistinic	56	18km	11/215	5.12%	01:25:15	00:04:44	Nature	6/SEM
26/06/2011	Semi-Marathon Cancale-St Malo	Cancale	35	21.1km	54/2414	2.24%	01:26:03	00:04:05	Route	28/SEM
27/02/2011	Courons À Thorigné	Thorigné-Fouillard	35	15km	48/761	6.31%	00:58:45	00:03:55	Route	29/SEM
05/12/2010	Trail du Porteur d'Eau	Thorigné-Fouillard	35	15.6km	6/112	5.36%	01:07:54	00:04:21	Nature	4/SEM
10/10/2010	Tout Rennes Court	Rennes	35	10km	99/3987	2.48%	00:36:40 ^RP	00:03:40	Route	56/SEM
15/08/2010	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	19/411	4.62%	00:59:13	00:03:41	Route	10/SEM
31/07/2010	Bugul Noz	Quistinic	56	21km	15/189	7.94%	01:42:46	00:04:54	Nature	5/SEM
30/05/2010	Foulées de Noyal/vilaine	Noyal-sur-Vilaine	35	10km	26/257	10.12%	00:38:07	00:03:49	Route	16/SEM
09/05/2010	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	212/3865	5.49%	03:06:21 ^RP	00:04:25	Route	77/SEM
28/02/2010	Courons À Thorigné	Thorigné-Fouillard	35	15km	38/596	6.38%	00:59:31	00:03:58	Route	26/SEM
29/11/2009	Marathon de la Rochelle	La Rochelle	17	42.195km	621/6097	10.19%	03:11:07 ^RP	00:04:32	Route	299/SEM
11/10/2009	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	119/3361	3.54%	01:24:03	00:03:59	Route	67/SEM
21/06/2009	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	65/2666	2.44%	01:23:41 ^RP	00:03:58	Route	/SEM
28/02/2009	Courons à Thorigné	Thorigné-Fouillard	35	15km	51/503	10.14%	00:58:22 ^RP	00:03:53	Route	28/SEM
12/10/2008	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	162/3284	4.93%	01:25:39 ^RP	00:04:04	Route	79/SEM
10/08/2008	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	54/347	15.56%	01:03:29	00:03:57	Route	30/SEM
16/09/2007	Foulées Chartraines	Chartres-de-Bretagne	35	10km	45/446	10.09%	00:37:40	00:03:46	Route	19/SEM
29/04/2007	Acigné au Masculin	Acigné	35	10km	79/446	17.71%	00:40:34	00:04:03	Route	39/SEM
25/03/2007	Foulées cessonnaises	Cesson-Sévigné	35	10km	76/537	14.15%	00:37:42	00:03:46	Route	44/SEM
04/03/2007	Courons à Thorigné	Thorigné-Fouillard	35	15km	66/559	11.81%	00:58:39 ^RP	00:03:55	Route	36/SEM
27/11/2006	Courir à Chantepie	Chantepie	35	10km	125/1718	7.28%	00:38:28	00:03:51	Route	65/SEM
15/10/2006	Tout Rennes Court - 10km CMB	Rennes	35	10km	74/3339	2.22%	00:36:57	00:03:42	Route	44/SEM
17/09/2006	Foulées Chartraines	Chartres-de-Bretagne	35	10km	41/427	9.6%	00:37:06	00:03:43	Route	22/SEM
22/05/2005	10Km de Cora Pacé	Pacé	35	10km	68/508	13.39%	00:37:58	00:03:48	Route	42/SEM
16/01/2005	La Route du Plaisir	Saint-Grégoire	35	10km	83/1647	5.04%	00:37:09	00:03:43	Route	55/SEM
10/10/2004	10 Km Tout Rennes Court	Rennes	35	10km	81/2342	3.46%	00:36:53 ^RP	00:03:41	Route	57/SEM
29/05/2004	Foulées du Val Longchamps	Rennes	35	9.9km	10/135	7.41%	00:38:12	00:03:52	Route	7/SEM
12/10/2003	Tout Rennes Court - La CMB (quasi complet)	Rennes	35	10km	105/1583	6.63%	00:38:05 ^RP	00:03:49	Route	59/SEM
18/11/2001	Marathon de Vannes	Vannes	56	42.195km	411/1441	28.52%	03:22:56 ^RP	00:04:49	Route Nature	/M

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